Are you having your wisdom teeth removed? If so, you likely have questions about your post-operative recovery. Since a tooth extraction is a surgical procedure, you can expect to need time to recover before you resume normal activities. Most people can return to work or school within two to three days after their procedures; however, those who work physically laborious jobs may need a little more time. In addition to resting for a few days after your wisdom tooth extraction, you will need to make some temporary lifestyle changes to facilitate a more comfortable and expedient recovery. Following is important information to help you enjoy optimal healing.
What to Eat after Wisdom Tooth ExtractionIn the days following your tooth extraction, it is important to adopt a liquid/soft diet. Eating crunchy and hard food items could cause increased discomfort and slow down healing. Fortunately, these dietary restrictions are only temporary. Foods you can eat after a tooth extraction include:
- Smoothies (be careful not to use a straw as the suction could harm extraction sites)
- Soft-boiled, steamed, and mashed vegetables like potatoes, peas, and cauliflower
- Broth-based and pureed soups
- Scrambled, boiled, and over easy eggs